Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegared brown rice with crisp cucumbers and edamame, finished with a savory sprinkle of toasted nori and sesame seeds.

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NUTRITION

493kcal
Protein
44.3g
Fat
22.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Edamame

0.25 cup Cooked brown rice

1 tbsp Rice vinegar

1 tsp Coconut aminos

0.5 cup Cucumber

2 tbsp Radish

1 sheet Nori

0.25 tsp Sesame seeds

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, toss the warm cooked brown rice with rice vinegar and freshly grated ginger until well combined.

  • 2

    Season the salmon fillet evenly with sea salt, black pepper, and coconut aminos.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden and the center is cooked through.

  • 4

    Steam the shelled edamame for 3 minutes until tender and bright green.

  • 5

    Thinly slice the cucumber into half-moons and the radishes into translucent rounds.

  • 6

    Place the seasoned rice in the center of a bowl and top with the flaked salmon, edamame, cucumber, and radish.

  • 7

    Finely shred the nori sheet and sprinkle it over the bowl along with the toasted sesame seeds before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegared brown rice with crisp cucumbers and edamame, finished with a savory sprinkle of toasted nori and sesame seeds.

NUTRITION

493kcal
Protein
44.3g
Fat
22.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Edamame

0.25 cup Cooked brown rice

1 tbsp Rice vinegar

1 tsp Coconut aminos

0.5 cup Cucumber

2 tbsp Radish

1 sheet Nori

0.25 tsp Sesame seeds

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, toss the warm cooked brown rice with rice vinegar and freshly grated ginger until well combined.

  • 2

    Season the salmon fillet evenly with sea salt, black pepper, and coconut aminos.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden and the center is cooked through.

  • 4

    Steam the shelled edamame for 3 minutes until tender and bright green.

  • 5

    Thinly slice the cucumber into half-moons and the radishes into translucent rounds.

  • 6

    Place the seasoned rice in the center of a bowl and top with the flaked salmon, edamame, cucumber, and radish.

  • 7

    Finely shred the nori sheet and sprinkle it over the bowl along with the toasted sesame seeds before serving.