Name: Grilled Herb Lamb Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz lamb loin chops; 1 tbsp fresh rosemary; 2 cloves garlic; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears; 0.25 cup cooked quinoa; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Succulent lamb chops seared on a hot grill with fresh rosemary and garlic, served alongside tender asparagus and fluffy quinoa.

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NUTRITION

Protein

38.5g

Fat

34.4g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz lamb loin chops

1 tbsp fresh rosemary

2 cloves garlic

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.25 cup cooked quinoa

1 tsp lemon juice

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PREPARATION

1
Mince the garlic and fresh rosemary finely.
2
Rub the lamb chops evenly with one teaspoon of olive oil, the minced garlic, rosemary, sea salt, and black pepper.
3
Preheat your grill or a heavy grill pan over medium-high heat.
4
Toss the asparagus spears with the remaining teaspoon of olive oil until lightly coated.
5
Place the lamb chops on the hot grill and cook for 4 to 5 minutes per side until they reach your desired level of doneness.
6
Add the asparagus to the grill during the last 4 minutes of cooking, turning occasionally until tender and slightly charred.
7
Serve the grilled lamb and asparagus over the warmed quinoa and finish with a fresh squeeze of lemon juice.