Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Walnut Halves; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

40.5g

Fat

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnut Halves

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Slowly fold in the vanilla protein powder and chia seeds, whisking until the mixture is completely smooth and reaches a thick pudding-like consistency.
3
Gently wash and pat dry the mixed berries, then layer them over the top of the yogurt mixture.
4
Roughly chop the walnuts and sprinkle them over the berries for a satisfying crunch.
5
Serve immediately or chill in the refrigerator for 15 minutes to allow the chia seeds to soften.