Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp avocado oil; 0.5 cup yellow onion; 0.5 cup red bell pepper; 1 cup zucchini; 1 tsp garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a savory herb blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

48.6g

Fat

29.6g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp avocado oil

0.5 cup yellow onion

0.5 cup red bell pepper

1 cup zucchini

1 tsp garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the onions are translucent and fragrant.
4
Toss in the diced zucchini along with the sea salt, black pepper, smoked paprika, and dried oregano, stirring to coat the vegetables.
5
Add the minced garlic and cook for an additional 2 minutes until the zucchini is tender-crisp and the beef is fully caramelized.
6
Remove from heat and serve immediately while hot.