Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked eggs and cottage cheese scrambled with fresh spinach, served with sprouted toast and two strips of salty, crispy turkey bacon.

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NUTRITION

422kcal
Protein
34.1g
Fat
21.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg mixture over the spinach in the skillet, reducing the heat to medium-low.

  • 6

    Stir the eggs slowly and gently with a spatula until they are set into soft, creamy curds.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the warm scramble immediately alongside the crispy turkey bacon and toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked eggs and cottage cheese scrambled with fresh spinach, served with sprouted toast and two strips of salty, crispy turkey bacon.

NUTRITION

422kcal
Protein
34.1g
Fat
21.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg mixture over the spinach in the skillet, reducing the heat to medium-low.

  • 6

    Stir the eggs slowly and gently with a spatula until they are set into soft, creamy curds.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the warm scramble immediately alongside the crispy turkey bacon and toast.