YOUR SOLIN GENERATED RECIPE
Apple Cinnamon Baked Oats
Rolled oats blended with unsweetened applesauce and vanilla protein, baked until the center is soft and the edges are golden and crisp.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup liquid egg whites
0.5 cup unsweetened applesauce
0.25 cup unsweetened almond milk
1 tsp ground cinnamon
0.5 tsp baking powder
0.13 tsp sea salt
0.25 medium fuji apple
1 tbsp walnut halves
PREPARATION
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with coconut oil or avocado oil spray.
In a high-speed blender, combine the rolled oats, vanilla protein powder, liquid egg whites, unsweetened applesauce, almond milk, cinnamon, baking powder, and sea salt.
Blend on high for about 30 seconds until the mixture is completely smooth and resembles a thick cake batter.
Pour the batter into the prepared ramekin, smoothing the top with a spatula.
Finely dice the Fuji apple and chop the walnuts, then sprinkle them evenly over the top of the batter.
Bake for 25 to 30 minutes, or until the oats have risen and the top is firm and slightly springy to the touch.
Remove from the oven and let it cool for at least 5 minutes to allow the texture to set before enjoying.