Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast and vibrant vegetables tossed in a bold harissa glaze that delivers a smoky, fiery kick in every bite.

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NUTRITION

520kcal
Protein
48.8g
Fat
25.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 3

    Add the cubed chicken breast, chopped red bell pepper, sliced zucchini, and red onion wedges to the bowl.

  • 4

    Toss the chicken and vegetables thoroughly until every piece is evenly coated in the spicy harissa marinade.

  • 5

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and garnish with freshly chopped parsley before serving hot.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast and vibrant vegetables tossed in a bold harissa glaze that delivers a smoky, fiery kick in every bite.

NUTRITION

520kcal
Protein
48.8g
Fat
25.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 3

    Add the cubed chicken breast, chopped red bell pepper, sliced zucchini, and red onion wedges to the bowl.

  • 4

    Toss the chicken and vegetables thoroughly until every piece is evenly coated in the spicy harissa marinade.

  • 5

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and garnish with freshly chopped parsley before serving hot.