Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 0.5 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

7.4g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
Stir in the ground cinnamon to add warmth and natural sweetness without extra sugar.
4
In a tall glass or mason jar, place half of the protein yogurt mixture at the base.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Finish by sprinkling the sliced almonds over the top for a toasted, nutty crunch.