Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Whipped chocolate protein pudding and chia seeds rolled inside a soft whole wheat wrap for a portable dessert that is incredibly creamy.

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NUTRITION

337kcal
Protein
39.2g
Fat
7.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

20 grams Chocolate Whey Protein

1 tablespoon Chia Seeds

1 Low-Carb Whole Wheat Wrap

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth.

  • 3

    Fold in the chia seeds and let the mixture rest for at least 10 minutes in the refrigerator to allow the seeds to swell and thicken the pudding.

  • 4

    Lay the low-carb wrap flat on a clean surface and spread the chilled chocolate pudding evenly across the center.

  • 5

    Fold in the sides and roll the wrap tightly like a burrito before serving.

Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Whipped chocolate protein pudding and chia seeds rolled inside a soft whole wheat wrap for a portable dessert that is incredibly creamy.

NUTRITION

337kcal
Protein
39.2g
Fat
7.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

20 grams Chocolate Whey Protein

1 tablespoon Chia Seeds

1 Low-Carb Whole Wheat Wrap

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth.

  • 3

    Fold in the chia seeds and let the mixture rest for at least 10 minutes in the refrigerator to allow the seeds to swell and thicken the pudding.

  • 4

    Lay the low-carb wrap flat on a clean surface and spread the chilled chocolate pudding evenly across the center.

  • 5

    Fold in the sides and roll the wrap tightly like a burrito before serving.