NUTRITION

SERVINGS

INGREDIENTS

16 oz chicken breast

8 oz ground turkey

1.5 cup cooked quinoa

1 whole avocado

2 cup broccoli florets

2 tbsp extra virgin olive oil

1 tsp sea salt

1 tsp black pepper

1 tsp garlic powder

1 tsp smoked paprika

1 tbsp lemon juice

PREPARATION

• 1

  Preheat oven to 400°F and toss broccoli with 1 tbsp olive oil and a pinch of salt on a baking sheet.

• 2

  Roast broccoli for 15-20 minutes until the edges are golden and crisp.

• 3

  Season chicken breast and ground turkey with sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Heat remaining olive oil in a large skillet over medium-high heat.

• 5

  Cook chicken breast for 6-7 minutes per side until internal temperature reaches 165°F, then remove and rest.

• 6

  In the same skillet, brown the ground turkey until fully cooked and slightly caramelized.

• 7

  Slice the rested chicken into strips.

• 8

  Mash the avocado with lemon juice in a small bowl until smooth.

• 9

  Assemble the bowl by layering cooked quinoa, roasted broccoli, sliced chicken, and ground turkey.

• 10

  Top with the creamy avocado mash and serve immediately.