Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries, finished with crunchy toasted almonds.

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NUTRITION

332kcal
Protein
42g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

14g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden.

  • 3

    Layer half of the protein-yogurt mixture into a glass or small bowl.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries, finished with crunchy toasted almonds.

NUTRITION

332kcal
Protein
42g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

14g Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden.

  • 3

    Layer half of the protein-yogurt mixture into a glass or small bowl.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.