Name: Protein Chocolate Rice Pudding with Coconut Water
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cooked White Rice; 0.5 cup Coconut Water; 0.25 cup mashed Sweet Potato; 1.5 scoops Chocolate Whey Protein; 1 tablespoon Cocoa Powder

Protein Chocolate Rice Pudding with Coconut Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Rice Pudding with Coconut Water

Simmered rice and sweet potato in coconut water and cocoa, finished with chocolate protein for a velvety, rich texture.

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NUTRITION

Protein

41.5g

Fat

3.4g

Carbs

70.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked White Rice

0.5 cup Coconut Water

0.25 cup mashed Sweet Potato

1.5 scoops Chocolate Whey Protein

1 tablespoon Cocoa Powder

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PREPARATION

1
Combine cooked rice, coconut water, and mashed sweet potato in a small saucepan over medium-low heat.
2
Stir the mixture continuously for 3-5 minutes until the sweet potato is fully incorporated and the texture is creamy.
3
Remove the pan from the heat and whisk in the unsweetened cocoa powder and chocolate protein powder.
4
Add an extra splash of coconut water if needed to reach your desired consistency.
5
Transfer to a bowl and enjoy warm, or refrigerate for a chilled, fudgy treat.