NUTRITION

SERVINGS

INGREDIENTS

0.33 cup Chickpeas

7 oz Firm tofu

1 cup Broccoli florets

0.25 tbsp Olive oil

3 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and press the firm tofu for 15 minutes to remove excess water, then cut into 1/2-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, rinsed chickpeas, and broccoli florets.

• 4

  Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper, tossing until evenly coated.

• 5

  Spread the vegetables and tofu in a single layer on the prepared baking sheet.

• 6

  Roast for 25 to 30 minutes, tossing halfway through, until the tofu is golden and the broccoli is tender with crispy edges.

• 7

  Transfer the roasted mixture to a bowl, squeeze fresh lemon juice over the top, and garnish with nutritional yeast and hemp hearts before serving.