Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites tossed with lean turkey and fresh spinach, topped with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

215kcal
Protein
24.3g
Fat
10.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 4

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the fresh avocado slices.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites tossed with lean turkey and fresh spinach, topped with a slice of creamy avocado.

NUTRITION

215kcal
Protein
24.3g
Fat
10.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 4

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the fresh avocado slices.