Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and herbs, served with a salad of diced cucumbers and tomatoes for a refreshing, crisp finish.

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NUTRITION

213kcal
Protein
28.8g
Fat
7.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, finely chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    While the chicken is grilling, prepare the salad by combining the diced cucumber, halved cherry tomatoes, and chopped red onion in a bowl.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil and lemon juice to create a light vinaigrette.

  • 5

    Toss the vegetables with the vinaigrette and add fresh chopped parsley if desired.

  • 6

    Slice the grilled chicken and serve it immediately alongside the fresh salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and herbs, served with a salad of diced cucumbers and tomatoes for a refreshing, crisp finish.

NUTRITION

213kcal
Protein
28.8g
Fat
7.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, finely chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    While the chicken is grilling, prepare the salad by combining the diced cucumber, halved cherry tomatoes, and chopped red onion in a bowl.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil and lemon juice to create a light vinaigrette.

  • 5

    Toss the vegetables with the vinaigrette and add fresh chopped parsley if desired.

  • 6

    Slice the grilled chicken and serve it immediately alongside the fresh salad.