Hearty Ground Turkey and Sweet Potato Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Breakfast Skillet

Sautéed ground turkey and caramelized sweet potatoes are pan-seared with vibrant bell peppers and topped with perfectly runny eggs for a satisfying, savory start to your morning.

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NUTRITION

493kcal
Protein
39.3g
Fat
23.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Add the ground turkey and red onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the diced bell peppers, sea salt, black pepper, and smoked paprika, cooking for another 3 minutes until softened.

  • 5

    Fold in the baby spinach and cook until just wilted.

  • 6

    Use a spoon to create two small wells in the mixture and crack an egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

Hearty Ground Turkey and Sweet Potato Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Breakfast Skillet

Sautéed ground turkey and caramelized sweet potatoes are pan-seared with vibrant bell peppers and topped with perfectly runny eggs for a satisfying, savory start to your morning.

NUTRITION

493kcal
Protein
39.3g
Fat
23.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Add the ground turkey and red onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the diced bell peppers, sea salt, black pepper, and smoked paprika, cooking for another 3 minutes until softened.

  • 5

    Fold in the baby spinach and cook until just wilted.

  • 6

    Use a spoon to create two small wells in the mixture and crack an egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.