NUTRITION

SERVINGS

INGREDIENTS

4.25 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.25 tbsp extra virgin olive oil

1 tbsp fresh rosemary

1 tbsp fresh thyme

0.5 whole lemon

0.5 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and cut the broccoli into bite-sized florets.

• 3

  Slice the chicken breast into even strips to ensure they cook at the same rate as the vegetables.

• 4

  Place the chicken, sweet potatoes, and broccoli onto the prepared sheet pan.

• 5

  Mince the garlic clove and finely chop the fresh rosemary and thyme leaves.

• 6

  Drizzle the olive oil over the ingredients, then sprinkle with the minced garlic, chopped herbs, sea salt, and black pepper.

• 7

  Squeeze the juice of the half lemon over the tray and toss everything thoroughly to coat.

• 8

  Spread the ingredients into a single layer and roast for 20-25 minutes until the chicken is cooked through and the potatoes are tender.