Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1/2 ounce Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

36.7g

Fat

10.1g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1/2 ounce Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and pat dry the mixed berries if using fresh.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with sliced almonds and chia seeds for a nutty, toasted finish.