Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 cup bok choy; 0.5 cup red bell pepper; 1 tbsp gochujang; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp honey; 1 clove garlic; 1 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast and crisp bok choy tossed in a fiery, fermented gochujang sauce served over nutty brown rice for a bold and satisfying meal.

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NUTRITION

Protein

50.9g

Fat

11.4g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 cup bok choy

0.5 cup red bell pepper

1 tbsp gochujang

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

1 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the gochujang, tamari, toasted sesame oil, honey, minced garlic, and grated ginger to create the sauce.
2
Slice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
3
Heat a large non-stick skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.
4
Add the sliced red bell pepper and chopped bok choy to the skillet, sautéing for 2 to 3 minutes until the vegetables are tender-crisp.
5
Pour the prepared gochujang sauce over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens into a glossy glaze.
6
Serve the spicy stir-fry immediately over the warm cooked brown rice.