Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh blueberries, topped with plenty of toasted sliced almonds.

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NUTRITION

312kcal
Protein
32.6g
Fat
10.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

18g Sliced Almonds

100g Fresh Blueberries

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is completely smooth.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-fortified yogurt mixture.

  • 4

    Add a layer of half the fresh blueberries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the blueberries.

  • 6

    Top the parfait with the sliced almonds to provide a satisfying crunch and healthy fats.

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh blueberries, topped with plenty of toasted sliced almonds.

NUTRITION

312kcal
Protein
32.6g
Fat
10.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

18g Sliced Almonds

100g Fresh Blueberries

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is completely smooth.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-fortified yogurt mixture.

  • 4

    Add a layer of half the fresh blueberries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the blueberries.

  • 6

    Top the parfait with the sliced almonds to provide a satisfying crunch and healthy fats.