Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Olive oil; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Turmeric; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 1 tbsp Red onion; 1 tbsp Hummus; 1 tbsp Plain Greek yogurt; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a zesty lemon-yogurt drizzle and crisp vegetables.

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NUTRITION

Protein

49.7g

Fat

15.4g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Olive oil

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Turmeric

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

1 tbsp Hummus

1 tbsp Plain Greek yogurt

1 tsp Lemon juice

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PREPARATION

1
Slice the chicken breast into thin strips or bite-sized pieces.
2
In a small bowl, combine the ground cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
3
Toss the chicken pieces in the spice blend until every piece is evenly coated.
4
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
5
Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.
6
In a small ramekin, whisk together the plain Greek yogurt and lemon juice until smooth.
7
Place the warm cooked brown rice in a serving bowl and top with the spiced chicken, fresh vegetables, and a dollop of hummus.
8
Finish by drizzling the lemon-yogurt sauce over the entire bowl before serving.