Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with vibrant zucchini and crisp bell peppers in a savory, garlic-infused skillet for a satisfyingly hearty meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.7g

Fat

32.8g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini and minced garlic to the pan, then season with sea salt, black pepper, and dried oregano.
5
Continue to cook for 5-7 minutes, stirring occasionally, until the zucchini is tender-crisp and the beef is fully cooked through.
6
Remove from heat and serve immediately while hot.