Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Chicken breast roasted with smoky harissa paste and vibrant vegetables for a zesty, nutrient-dense meal that provides a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

559kcal
Protein
54.2g
Fat
25.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

  • 3

    Chop the red bell pepper, zucchini, and red onion into similar bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small ramekin, whisk together the harissa paste, extra virgin olive oil, lemon juice, and minced garlic.

  • 5

    Pour the harissa dressing over the chicken and vegetables, tossing thoroughly until every piece is brightly coated.

  • 6

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 7

    Sprinkle the sea salt and black pepper evenly over the top.

  • 8

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 9

    Serve immediately, drizzling any remaining juices from the pan over the chicken.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Chicken breast roasted with smoky harissa paste and vibrant vegetables for a zesty, nutrient-dense meal that provides a satisfying crunch.

NUTRITION

559kcal
Protein
54.2g
Fat
25.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

  • 3

    Chop the red bell pepper, zucchini, and red onion into similar bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small ramekin, whisk together the harissa paste, extra virgin olive oil, lemon juice, and minced garlic.

  • 5

    Pour the harissa dressing over the chicken and vegetables, tossing thoroughly until every piece is brightly coated.

  • 6

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 7

    Sprinkle the sea salt and black pepper evenly over the top.

  • 8

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 9

    Serve immediately, drizzling any remaining juices from the pan over the chicken.