Name: Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 0.5 cup Blueberries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh blueberries, topped with a drizzle of rich, toasted almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

18.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Chia Seeds

0.5 cup Blueberries

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or bowl.
3
Add a layer of fresh blueberries and half of the chia seeds over the yogurt.
4
Spoon the remaining yogurt mixture over the fruit and seed layer.
5
Finish the parfait by topping it with the remaining blueberries, chia seeds, and a drizzle of almond butter and honey.