Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Shredded iceberg lettuce; 1 oz Shredded sharp cheddar cheese; 0.25 cup Diced dill pickles; 2 tbsp Finely diced red onion; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Pan-seared lean ground beef seasoned with savory spices, served over a bed of crisp shredded lettuce and drizzled with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

49.7g

Fat

25.7g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Shredded iceberg lettuce

1 oz Shredded sharp cheddar cheese

0.25 cup Diced dill pickles

2 tbsp Finely diced red onion

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Smoked paprika

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PREPARATION

1
Place a skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and slightly crispy.
3
In a small mixing bowl, combine the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika until smooth.
4
Prepare the base of the bowl by adding the shredded iceberg lettuce to a large serving dish.
5
Layer the seasoned ground beef over the lettuce, then top with shredded cheddar cheese, diced pickles, and red onion.
6
Finish by drizzling the creamy special sauce over the entire bowl and serve immediately.