Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites folded with wilted baby spinach and savory turkey sausage, served with roasted sweet potato and creamy avocado.

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NUTRITION

349kcal
Protein
27.4g
Fat
17.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Roasted Sweet Potato

1/4 Avocado

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PREPARATION

  • 1

    Heat avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and sauté for 3-4 minutes until golden brown.

  • 3

    Add the fresh spinach to the pan and stir until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and cooked through.

  • 5

    Plate the scramble alongside warm roasted sweet potato cubes and top with fresh creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites folded with wilted baby spinach and savory turkey sausage, served with roasted sweet potato and creamy avocado.

NUTRITION

349kcal
Protein
27.4g
Fat
17.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Roasted Sweet Potato

1/4 Avocado

PREPARATION

  • 1

    Heat avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and sauté for 3-4 minutes until golden brown.

  • 3

    Add the fresh spinach to the pan and stir until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and cooked through.

  • 5

    Plate the scramble alongside warm roasted sweet potato cubes and top with fresh creamy avocado.