Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

32.4g

Fat

7.8g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a glass or mason jar, place half of the mixed berries at the bottom.
4
Top the berries with the protein-infused yogurt mixture.
5
Add the remaining berries on top of the yogurt layer.
6
Garnish with the sliced almonds and hemp hearts for a satisfying crunch.