Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

360kcal
Protein
33.1g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes.

  • 3

    Season chicken breast with salt, pepper, and dried oregano, then brush with remaining oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

NUTRITION

360kcal
Protein
33.1g
Fat
14.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes.

  • 3

    Season chicken breast with salt, pepper, and dried oregano, then brush with remaining oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.