YOUR SOLIN GENERATED RECIPE
Fluffy Egg White Omelet with Herbs
Whisked egg whites folded over savory ground turkey and wilted spinach, creating a cloud-like texture that melts in your mouth.
INGREDIENTS
1.25 cup Liquid egg whites
2 oz Ground turkey
1 oz Feta cheese
1 tsp Avocado oil
1 cup Fresh spinach
0.5 cup Sliced mushrooms
1 slice Sprouted grain bread
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Fresh chives
PREPARATION
In a small non-stick skillet over medium heat, add 0.5 tsp avocado oil and brown the ground turkey until fully cooked.
Add the sliced mushrooms and spinach to the skillet, sautéing until the spinach is wilted and mushrooms are tender. Remove the mixture and set aside.
Wipe the skillet clean and add the remaining 0.5 tsp avocado oil over medium-low heat.
In a medium bowl, whisk the egg whites with sea salt and black pepper until they are slightly frothy and aerated.
Pour the egg whites into the skillet, covering the bottom evenly. Cover with a lid for 2-3 minutes to allow the omelet to steam and puff up without flipping.
Once the top of the egg whites is set, place the turkey and veggie mixture on one half of the omelet.
Sprinkle the feta cheese and fresh chives over the filling, then carefully fold the omelet over.
Slide the omelet onto a plate and serve immediately with a toasted slice of sprouted grain bread.