NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Ground turkey

1 oz Whole wheat ziti pasta

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

0.75 oz Part-skim mozzarella cheese

1 cup Fresh baby spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a pot of salted water to a boil and cook the ziti until al dente, then drain and set aside.

• 3

  In a large oven-safe skillet, heat the olive oil over medium heat and sauté minced garlic until fragrant.

• 4

  Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and dried oregano, and cook until browned.

• 5

  Stir in the baby spinach until it just begins to wilt, then pour in the marinara sauce and simmer for 2 minutes.

• 6

  Add the cooked ziti to the turkey mixture and toss until the pasta is well-coated.

• 7

  Dollop the ricotta cheese over the top and gently swirl it into the pasta, then sprinkle with the shredded mozzarella.

• 8

  Bake for 15-20 minutes until the cheese is melted and the edges are golden and bubbly.