NUTRITION

SERVINGS

INGREDIENTS

5.5 oz 93% lean ground beef

0.25 tsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

0.5 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

1 small whole wheat slider buns

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until softened and fragrant.

• 3

  Add the ground beef to the pan, breaking it apart with a wooden spoon and cooking until fully browned.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, and smoked paprika until well combined.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  Season the beef mixture with sea salt and black pepper to taste.

• 7

  While the beef simmers, lightly toast the slider buns in a toaster oven or on a dry pan until golden.

• 8

  Spoon the sloppy joe mixture evenly onto the toasted slider buns and serve immediately.