Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted slivered almonds.

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NUTRITION

Protein

40.8g

Fat

9.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1.5 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is light, smooth, and well-incorporated.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of half the mixed berries over the yogurt base.
4
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with chia seeds and slivered almonds for a satisfying crunch.