Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken served over fluffy quinoa and roasted broccoli florets with a savory charred finish.

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NUTRITION

Protein

42.2g

Fat

13.6g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.
5
Brush the chicken breast with the lemon-garlic mixture and season with salt and pepper.
6
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Fluff the cooked quinoa with a fork.
8
Slice the chicken and serve it alongside the quinoa and roasted broccoli.