Name: Turkey and Provolone Deli Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 7 oz sliced turkey breast; 1 slice provolone cheese; 0.25 cup shredded romaine lettuce; 2 slice tomato; 1 tbsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Deli Wrap

Thinly sliced turkey and creamy provolone cheese are rolled into a sprouted grain tortilla with crisp garden vegetables for a refreshing, high-protein lunch.

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NUTRITION

Protein

53.5g

Fat

16.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

7 oz sliced turkey breast

1 slice provolone cheese

0.25 cup shredded romaine lettuce

2 slice tomato

1 tbsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Lay the sprouted grain tortilla flat on a clean cutting board.
2
Spread the Dijon mustard evenly across the center of the tortilla.
3
Layer the sliced turkey breast over the mustard, followed by the slice of provolone cheese.
4
Top with the shredded romaine lettuce and tomato slices.
5
Season the vegetables with sea salt and black pepper.
6
Fold in the sides of the tortilla and roll it tightly from the bottom up.
7
Slice the wrap diagonally and serve immediately.