Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

A layered bowl of thick Greek yogurt and vibrant mixed berries, finished with a sprinkle of chia seeds and toasted almond slices for a satisfying crunch.

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NUTRITION

281kcal
Protein
12.5g
Fat
11.5g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

100 grams Whole Milk Greek Yogurt

100 grams Mixed Berries

10 grams Sliced Almonds

1 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Rinse the fresh berries and pat them dry with a paper towel.

  • 2

    In a small dry skillet over medium heat, lightly toast the almond slices until they are fragrant and golden brown.

  • 3

    Spoon half of the Greek yogurt into a glass or small bowl.

  • 4

    Add a layer of mixed berries and a light drizzle of the maple syrup.

  • 5

    Top with the remaining Greek yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the toasted almonds and chia seeds over the top for a beautiful, nutrient-dense start to your day.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

A layered bowl of thick Greek yogurt and vibrant mixed berries, finished with a sprinkle of chia seeds and toasted almond slices for a satisfying crunch.

NUTRITION

281kcal
Protein
12.5g
Fat
11.5g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

100 grams Whole Milk Greek Yogurt

100 grams Mixed Berries

10 grams Sliced Almonds

1 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Rinse the fresh berries and pat them dry with a paper towel.

  • 2

    In a small dry skillet over medium heat, lightly toast the almond slices until they are fragrant and golden brown.

  • 3

    Spoon half of the Greek yogurt into a glass or small bowl.

  • 4

    Add a layer of mixed berries and a light drizzle of the maple syrup.

  • 5

    Top with the remaining Greek yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the toasted almonds and chia seeds over the top for a beautiful, nutrient-dense start to your day.