Grilled Skirt Steak with Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Skirt Steak with Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Skirt Steak with Lemon Asparagus

Tender skirt steak seared with garlic and black pepper, paired with crisp-tender lemon asparagus and fluffy jasmine rice for a bright, citrusy finish.

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NUTRITION

441kcal
Protein
38.7g
Fat
16.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Skirt steak

0.5 cup Cooked jasmine rice

1 cup Asparagus

0.25 tsp Olive oil

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions so that you have 0.5 cup cooked and fluffy rice ready.

  • 2

    Pat the skirt steak dry with a paper towel and season both sides evenly with sea salt, black pepper, and garlic powder.

  • 3

    Heat a cast-iron skillet or grill pan over medium-high heat with 0.5 tsp of olive oil until shimmering.

  • 4

    Place the steak in the hot pan and sear for 3 to 4 minutes per side for medium-rare, then transfer to a cutting board to rest for at least 5 minutes.

  • 5

    While the steak rests, add the remaining 0.5 tsp of olive oil to the same pan and sauté the asparagus for 5 minutes until vibrant and tender.

  • 6

    Turn off the heat and stir the lemon juice into the asparagus, scraping up any flavorful browned bits from the steak.

  • 7

    Slice the rested skirt steak against the grain into thin strips and serve immediately alongside the jasmine rice and lemon-infused asparagus.

Grilled Skirt Steak with Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Skirt Steak with Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Skirt Steak with Lemon Asparagus

Tender skirt steak seared with garlic and black pepper, paired with crisp-tender lemon asparagus and fluffy jasmine rice for a bright, citrusy finish.

NUTRITION

441kcal
Protein
38.7g
Fat
16.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Skirt steak

0.5 cup Cooked jasmine rice

1 cup Asparagus

0.25 tsp Olive oil

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions so that you have 0.5 cup cooked and fluffy rice ready.

  • 2

    Pat the skirt steak dry with a paper towel and season both sides evenly with sea salt, black pepper, and garlic powder.

  • 3

    Heat a cast-iron skillet or grill pan over medium-high heat with 0.5 tsp of olive oil until shimmering.

  • 4

    Place the steak in the hot pan and sear for 3 to 4 minutes per side for medium-rare, then transfer to a cutting board to rest for at least 5 minutes.

  • 5

    While the steak rests, add the remaining 0.5 tsp of olive oil to the same pan and sauté the asparagus for 5 minutes until vibrant and tender.

  • 6

    Turn off the heat and stir the lemon juice into the asparagus, scraping up any flavorful browned bits from the steak.

  • 7

    Slice the rested skirt steak against the grain into thin strips and serve immediately alongside the jasmine rice and lemon-infused asparagus.