YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza with Red Onion
Oven-baked pizza featuring a high-protein crust topped with tender chicken and pungent red onions, finished with a drizzle of smoky BBQ sauce.
INGREDIENTS
0.33 cup All-purpose flour
0.25 cup Non-fat Greek yogurt
0.25 tsp Baking powder
0.25 tsp Sea salt
0.25 tsp Garlic powder
4 oz Cooked chicken breast
1.5 tbsp Low-sugar BBQ sauce
0.75 oz Part-skim mozzarella cheese
2 tbsp Red onion
1 tsp Fresh cilantro
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
In a medium bowl, combine the flour, Greek yogurt, baking powder, sea salt, and garlic powder until a dough ball forms.
Place the dough on the parchment paper and roll it out into a thin circle, approximately 7-8 inches in diameter.
Pre-bake the crust for 6 minutes until it is slightly firm and just beginning to turn golden.
While the crust bakes, shred the cooked chicken breast and toss it with 0.5 tablespoons of the BBQ sauce.
Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce evenly over the surface.
Sprinkle the shredded mozzarella cheese over the sauce, then top with the BBQ chicken and thinly sliced red onions.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.