NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Brown rice noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Cook the brown rice noodles in boiling water according to package directions, then drain and set aside.

• 2

  Cut the chicken breast into thin strips and season them evenly with sea salt and black pepper.

• 3

  Heat the avocado oil in a large wok or skillet over medium-high heat until shimmering.

• 4

  Add the chicken strips to the pan and sear until they are golden brown and fully cooked through.

• 5

  Remove the chicken from the pan and add the broccoli florets and sliced red bell pepper.

• 6

  Stir-fry the vegetables for 3 to 4 minutes until they reach a tender-crisp texture.

• 7

  Stir in the minced ginger and garlic, cooking for about 30 seconds until the aroma is released.

• 8

  Return the cooked chicken and noodles to the skillet.

• 9

  Pour in the tamari, toasted sesame oil, and rice vinegar, tossing everything together for 1 minute until well coated.