Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey (93% lean); 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 0.25 cup Red bell pepper; 0.25 cup Green bell pepper; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant peppers and zesty salsa for a satisfying, protein-packed start.

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NUTRITION

Protein

49.0g

Fat

18g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey (93% lean)

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

0.25 cup Red bell pepper

0.25 cup Green bell pepper

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey and diced bell peppers to the pan, seasoning with sea salt, black pepper, and garlic powder.
3
Cook the turkey until browned and the peppers are tender-crisp, breaking the meat into small crumbles.
4
Stir in the rinsed black beans until they are warmed through.
5
In a small bowl, whisk the whole egg and egg whites together, then pour the mixture into the skillet.
6
Gently scramble the eggs with the turkey and vegetables until they are just set and fluffy.
7
Warm the whole wheat tortilla in a separate dry pan over medium heat until pliable and slightly toasted.
8
Spoon the turkey and egg scramble onto the center of the warm tortilla.
9
Top with fresh salsa, fold in the sides, and roll the burrito tightly before serving.