Name: Lean Beef Stir-Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Lean Top Sirloin; 0.5 cup cooked Brown Rice; 1 cup sliced Red Bell Pepper; 0.5 cup Broccoli Florets; 1 teaspoon Sesame Oil; 1 tablespoon Coconut Aminos; 1 clove Garlic; 1 teaspoon fresh Ginger

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Lean sirloin strips stir-fried with colorful bell peppers and snap peas in a ginger-garlic sauce, served over nutty brown rice with a toasted sesame finish.

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NUTRITION

Protein

46.0g

Fat

17.1g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Top Sirloin

0.5 cup cooked Brown Rice

1 cup sliced Red Bell Pepper

0.5 cup Broccoli Florets

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 clove Garlic

1 teaspoon fresh Ginger

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PREPARATION

1
Cook the brown rice according to package instructions and set aside.
2
Slice the lean top sirloin into thin strips against the grain to ensure tenderness.
3
Mince the garlic and grate the fresh ginger.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the beef strips to the hot pan and sear until browned on all sides then remove the beef and set it aside.
6
In the same pan add the bell peppers and broccoli florets with a splash of water if needed to steam.
7
Sauté the vegetables for three to four minutes until they are tender-crisp.
8
Stir in the minced garlic and grated ginger and cook for one minute until fragrant.
9
Return the beef to the pan and pour in the coconut aminos.
10
Toss everything together for one more minute to glaze the beef and vegetables.
11
Serve the stir-fry immediately over the warm brown rice.