NUTRITION

SERVINGS

INGREDIENTS

7 oz Flank steak

2 cups Broccoli florets

0.5 tbsp Avocado oil

1 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season evenly with sea salt and black pepper.

• 2

  Mince the garlic cloves and finely grate the fresh ginger.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear for 2-3 minutes without moving them to develop a deep brown crust, then flip and cook for 1 more minute before removing the beef from the pan.

• 5

  Add the broccoli florets and water to the same pan, covering with a lid for 2 minutes to steam the broccoli until it is bright green and tender-crisp.

• 6

  Remove the lid and add the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

• 7

  Return the beef to the pan and pour in the coconut aminos and toasted sesame oil.

• 8

  Toss all ingredients together for 1 minute until the sauce has thickened slightly and coated the beef and broccoli.

• 9

  Transfer to a plate and garnish with sesame seeds before serving.