Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 1 tbsp tahini; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic spices and pan-seared until golden, served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

50.4g

Fat

19.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

1 tbsp tahini

1 tsp lemon juice

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips and place them in a small bowl.
2
Toss the chicken with ground cumin, ground coriander, ground turmeric, sea salt, and black pepper until evenly coated.
3
Heat the olive oil in a non-stick skillet over medium-high heat.
4
Add the chicken to the skillet and sear for 5-7 minutes, turning occasionally, until the edges are golden and the meat is cooked through.
5
In a small ramekin, whisk together the tahini and lemon juice with a teaspoon of warm water until it reaches a smooth, pourable consistency.
6
Place the warm cooked brown rice in the center of a serving bowl.
7
Arrange the spiced chicken, diced cucumber, and halved cherry tomatoes over the rice.
8
Drizzle the tahini sauce over the entire bowl and serve immediately.