Name: Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 ounces Chicken Breast; 1.5 cups Broccoli florets; 1 cup Cauliflower Rice; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Herb-marinated chicken breast grilled until juicy, served with steamed broccoli and fluffy cauliflower rice with a bright, zesty finish.

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NUTRITION

Protein

54.6g

Fat

8.1g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1.5 cups Broccoli florets

1 cup Cauliflower Rice

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.
4
Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.
5
Sauté the cauliflower rice in a non-stick pan over medium heat until softened and lightly toasted.
6
Plate the grilled chicken alongside the vegetables and finish with a fresh squeeze of lemon juice.