Name: Roasted Japanese Sweet Potato Wedges with Spiced Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium Japanese sweet potato; 1 tbsp extra virgin olive oil; 1 cup broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika

Roasted Japanese Sweet Potato Wedges with Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Japanese Sweet Potato Wedges with Spiced Chicken

Oven-roasted Japanese sweet potato wedges and tender chicken breast seasoned with aromatic spices for a meal that is satisfyingly crispy.

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NUTRITION

Protein

50.0g

Fat

19.4g

Carbs

48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Japanese sweet potato

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Wash the Japanese sweet potato thoroughly and slice it into even, long wedges.
3
Cut the chicken breast into 1-inch bite-sized pieces.
4
In a large mixing bowl, combine the potato wedges, chicken pieces, and broccoli florets.
5
Drizzle with extra virgin olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.
6
Toss everything together until the ingredients are evenly coated in the oil and spices.
7
Spread the mixture onto the prepared baking sheet in a single layer, ensuring the potato wedges have space to crisp up.
8
Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are golden brown and tender.