Name: Sweet Protein Breakfast Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 0.75 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp almond butter; 0.5 cup fresh blueberries; 1 tbsp hemp hearts; 1 tsp honey; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Protein Breakfast Toast

Crispy sprouted grain toast topped with a creamy protein-packed yogurt whip and juicy fresh berries, finished with a drizzle of nutty almond butter.

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NUTRITION

Protein

62.7g

Fat

15.7g

Carbs

65.3g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.75 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp almond butter

0.5 cup fresh blueberries

1 tbsp hemp hearts

1 tsp honey

0.25 tsp ground cinnamon

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PREPARATION

1
Place the sprouted grain bread slices in a toaster or oven and toast until golden brown and firm.
2
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and ground cinnamon.
3
Stir the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is smooth and fluffy.
4
Spread the protein yogurt mixture evenly across both slices of warm toast.
5
Scatter the fresh blueberries and hemp hearts over the yogurt layer.
6
Warm the almond butter in the microwave for 10 seconds if needed to reach a drizzling consistency.
7
Finish by drizzling the almond butter and honey over the toast before serving immediately.