YOUR SOLIN GENERATED RECIPE
Sausage and Eggs Breakfast Skillet
Sautéed lean turkey sausage and colorful bell peppers are pan-seared until caramelized and topped with velvety eggs for a protein-packed morning meal.
INGREDIENTS
4 oz ground turkey sausage
2 large eggs
1 cup bell pepper
0.5 cup yellow onion
0.5 tsp extra virgin olive oil
1 cup fresh baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the ground turkey sausage to the skillet, breaking it into small crumbles with a spatula until browned and cooked through.
Stir in the diced yellow onion and bell peppers, sautéing for about 5 minutes until the vegetables are tender and slightly charred.
Season the mixture with sea salt, black pepper, and garlic powder, stirring to combine.
Add the fresh baby spinach to the pan and toss for 1 minute until just wilted.
Use a spoon to create two small wells in the sausage and vegetable mixture.
Crack one egg into each well, then cover the skillet with a lid.
Cook for 3 to 4 minutes, or until the egg whites are fully set but the yolks remain soft and runny.
Slide the contents of the skillet onto a plate and serve immediately.