Strawberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Strawberry Chia Seed Pudding

Creamy chia seeds soaked in almond milk and Greek yogurt, layered with fresh juicy strawberries for a velvety breakfast that keeps you full.

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NUTRITION

476kcal
Protein
51.0g
Fat
15.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.75 scoop vanilla protein powder

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, almond milk, vanilla protein powder, vanilla extract, and cinnamon until the mixture is completely smooth.

  • 2

    Stir in the chia seeds until well combined, ensuring there are no clumps.

  • 3

    Dice half of the strawberries and fold them into the pudding mixture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to bloom and thicken the pudding.

  • 5

    Before serving, stir the pudding once more and top with the remaining sliced strawberries and a sprinkle of hemp hearts for a nutty crunch.

Strawberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Strawberry Chia Seed Pudding

Creamy chia seeds soaked in almond milk and Greek yogurt, layered with fresh juicy strawberries for a velvety breakfast that keeps you full.

NUTRITION

476kcal
Protein
51.0g
Fat
15.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

0.75 scoop vanilla protein powder

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tbsp hemp hearts

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, almond milk, vanilla protein powder, vanilla extract, and cinnamon until the mixture is completely smooth.

  • 2

    Stir in the chia seeds until well combined, ensuring there are no clumps.

  • 3

    Dice half of the strawberries and fold them into the pudding mixture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to bloom and thicken the pudding.

  • 5

    Before serving, stir the pudding once more and top with the remaining sliced strawberries and a sprinkle of hemp hearts for a nutty crunch.