Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 0.75 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein blended into a fluffy mousse, finished with a crown of juicy mixed berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.2g

Fat

5.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.75 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and whey protein isolate in a medium mixing bowl.
2
Add the vanilla extract and whisk vigorously by hand or with an electric mixer for two minutes until the texture is light and aerated.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the mousse.
4
Spoon the mixture into a chilled glass or bowl and top with the remaining berries.
5
Sprinkle the chia seeds over the top for a satisfying crunch and let the dish set in the refrigerator for 10 minutes before serving.