YOUR SOLIN GENERATED RECIPE
Hearty Skillet Breakfast with Eggs and Sausage
Sizzling ground turkey sausage and colorful bell peppers sautéed in a cast-iron skillet, topped with perfectly set eggs for a savory and protein-packed start.
INGREDIENTS
4 oz Ground turkey
0.5 cup Liquid egg whites
2 large Eggs
1 cup Bell pepper
0.5 cup Yellow onion
0.5 tbsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
0.5 tsp Dried oregano
PREPARATION
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is browned and cooked through.
Stir in the diced yellow onion and bell peppers, sautéing for 5-7 minutes until the vegetables are tender and the onions are translucent.
Sprinkle the sea salt, black pepper, garlic powder, and dried oregano over the mixture and stir well to combine the flavors.
Pour the liquid egg whites evenly over the turkey and vegetable base, stirring gently to distribute them as they begin to opaque.
Use a spoon to create two small wells in the skillet mixture and carefully crack the whole eggs into each well.
Reduce the heat to medium-low, cover the skillet with a lid, and cook for 3-5 minutes until the whole egg whites are fully set but the yolks remain soft and runny.