Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Wild-caught salmon grilled to flaky perfection with a bright lemon-herb marinade and served alongside tender, charred asparagus spears.

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NUTRITION

569kcal
Protein
47.7g
Fat
37.0g
Carbs
16.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

2 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Parsley

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus on a large plate and brush all sides generously with the prepared lemon-herb marinade.

  • 4

    Place the salmon on the grill skin-side down first and cook for about 4 to 5 minutes until the skin is crispy and releases easily.

  • 5

    Carefully flip the salmon and add the asparagus to the grill, cooking both for another 3 to 4 minutes until the fish is flaky and the asparagus is tender.

  • 6

    Remove from the heat and garnish the dish with freshly chopped parsley before serving immediately while hot.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Wild-caught salmon grilled to flaky perfection with a bright lemon-herb marinade and served alongside tender, charred asparagus spears.

NUTRITION

569kcal
Protein
47.7g
Fat
37.0g
Carbs
16.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

2 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Parsley

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus on a large plate and brush all sides generously with the prepared lemon-herb marinade.

  • 4

    Place the salmon on the grill skin-side down first and cook for about 4 to 5 minutes until the skin is crispy and releases easily.

  • 5

    Carefully flip the salmon and add the asparagus to the grill, cooking both for another 3 to 4 minutes until the fish is flaky and the asparagus is tender.

  • 6

    Remove from the heat and garnish the dish with freshly chopped parsley before serving immediately while hot.